Your readiness is a useful place to start. Explore additional training and insight features through the purchase options in the app.
Choose your purchase option
Get to know your readiness
Start free.
Free to download. In-app purchases available.
Your current Readiness to Train score
Apple Watch readiness complications
Recent readiness history
Current sleep and resting heart rate
Recent Overall Fitness Index trends
Put readiness to work
Explore Premium.
Adaptive swim, bike and run workouts
Your Week planning, custom sessions and strength scheduling
Send supported workouts to Apple Watch
Readiness adaptations for sleep, fatigue and reported illness
Long-term readiness and fitness trends, workout analytics and weekly training load
TrainingPeaks and ROUVY integration
iPhone widgets, Today’s Workout on Apple Watch, configurable alerts and CSV data export
United Kingdom GBP
Monthly
£2.95 / month
Annual
£29.99 / year
Lifetime
£59.99 once
United States USD
Monthly
$2.95 / month
Annual
$29.99 / year
Lifetime
$59.99 once
Standard prices · checked 6 Oct 2026
Open Settings → Explore Premium in the app to see local prices and any offers before you purchase. Subscriptions renew automatically unless cancelled.
Current prices, in one place.
The standard prices above include monthly, annual and lifetime access; the app shows which options and offers are currently available to you, with their terms before you confirm.
Do not assume a previous charts purchase includes every newer feature. Use Restore Purchases in the app, or contact support if you are unsure what your purchase includes.
Any trial, renewal price, Family Sharing eligibility or campaign offer must be confirmed on the purchase screen. Purchases are handled by Apple, not by this website.
Yes. Training Today uses health data recorded by Apple Watch, with a companion app on iPhone. Check the App Store for current compatibility. Structured workouts have additional OS requirements; see How it works.
Do I need to be training for an event?+
No. You can use your readiness to help you make everyday training decisions, whether you have an event in mind or simply want a more consistent week.
Can I plan my training week?+
Yes. With V6 Premium, Your Week lets you shape training around your sports and preferences, choose and move sessions, add your own training and review readiness-based suggestions.
Can I change the challenge level?+
Yes. The workout screen recommends a challenge level using your readiness, and you can adjust it. Consider how you feel, your experience and the purpose of your session before starting.
What does it cost?+
The app is free to download, with paid features available through in-app purchases. Open the app to see current options, prices and any offers available to you.
Make today count
Your next session starts with you.
For iPhone and Apple Watch. Free to download. In-app purchases available.
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